Yoga on the Lawn

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Name: Yoga on the Lawn
Date: September 1, 2020
Time: 9:30 AM - 10:45 AM CDT
Event Description:

Yoga style - Hatha Yoga

Yoga for all bodies. Beginning and intermediate students

Instructor: Karen Kalmek

Requirements: Good quality mat for lawn and strap or men's tie.


The class is designed for people who want to get more in touch with their bodies and themselves. The focus is on the breath, stretching and strengthening. It is also on bringing the mind into the body and learning to tune out outside noise. It will be in a self accepting, non competitive environment where each student works at their own level.

One hour of active yoga and 15 minutes at the end of relaxation.

Creative Coworking [Edgewater]
Colvin House
5940 N Sheridan Rd
Chicago, IL 60660
Date/Time Information:
Tuesdays & Thursdays
Begins Tue, Aug 25
Contact Information:
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